Unlike 1-Shape, 1-Shape Lite does not contain fruits or fructose. It is suitable for those on low-sugar diets and those with special dietary needs. Also, while 1-Shape contains 74 calories, 1-Shape Lite contains 57 calories.

1-Shape Lite and 1-Shape differ slightly in their ingredients, so 1-Shape Lite has slightly more fiber, while 1-Shape has more antioxidants from its fruits and vegetables. Despite these differences, they have very similar nutrients and protein content. Both products aid in weight management to help you get back in shape and live life to the fullest. Hence, you can choose the product that better suits your needs.

1-Shape Lite is rich in grain fiber, soy and American ginseng. Research has shown that soy can help to lower cholesterol levels and risk of heart disease, while grain fiber can help to lower blood cholesterol levels, control blood sugar, prevent heart disease and diabetes, and is beneficial to the circulatory system. American ginseng in 1-Shape Lite can help to boost energy levels to meet the demands of everyday life. In addition, 1-Shape Lite does not contain fructose, making it ideal for those on low-sugar diets or with special dietary needs. With its many benefits, 1-Shape Lite can replace Nutrifresh/Nutrifresh-D and EverNew Orange/ EverNew-D.

Like 1-Shape, 1-Shape Lite is rich in plant protein and fiber. 1-Shape Lite does not contain fruits, hence the difference in weight.